marți, 30 noiembrie 2010

Let's Zumba!

 Working out can be healthy, rewarding and beneficial. It can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! Zumba is in town, people, spreading like wildfire, and positioning itself on top of workout classes.

Why? Because it's the best party around. 

 It all begun when celebrity fitness trainer, "Beto" Perez, stumbled upon the concept of Latin-inspired dance-fitness in his native Cali, Colombia in the mid-‘90s. 

One day, he walked into his aerobics class and realized he had forgotten his aerobics music. Thinking quickly, he grabbed whatever tapes he had in his backpack. Beto's tapes were comprised of songs he loved, the traditional Latin salsa and merengue music he listened to all his life. But it was a challenge to improvise a whole class on the spot using non-traditional aerobics music. Beto rose to the challenge and from this last-minute improvisation a revolutionary new concept in fitness was born – the Zumba Fitness-Party™! The class soon became the most popular class at his fitness facility.

source: ;

luni, 29 noiembrie 2010

Perfect Monday Morning

The set

The look

The song


The breakfast 

marți, 23 noiembrie 2010


My, oh my, what a weekend it has been! Friday evening run under the rain, Saturday sunny walk in the city with brunch and friends, Sunday home decoration and dinner with friends. I am planning on showing you on future posts how wonderful it has been, but now I have to share with you these wonderful apartment pictures that I found over the internet.  As I told you early before, our apartment is gong through serious transformation. The paintings and are done and also the custom made furniture is about to be delivered these days, so all is coming in the right place pretty much. Finally! 

duminică, 21 noiembrie 2010

The Messy Bun ♥

As soon as I walk in the door of my apartment, my hair is up two seconds later. For some reason I can handle my hair down when I am out, but as soon as i get home, I can't stand it on my shoulders! On different occasions I love the messy bun worn outdoors, too.

I am a huge fan of the messy bun ♥

(Lovely Pepa)

(my signature in fashion)

Sexy, messy buns are extremely hot right now, and so easy to pull off. They can be soft and romantic, as well as fun and flirty. So rather than going for a slicked back ballerina bun, go for a more casual look by wearing your hair in a messy updo! Here are some of my favorite messy updos for you to enjoy: